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The Tortoise and the Hare: A PSA on Quick Fixes
I have a friend who says, "Fast don't last." Grammar aside, it's the truth when it comes to adopting your new healthy lifestyle habits....
janetmcconnell
Jun 24, 20204 min read
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WHEN THE TIME IS RIGHT
The time is never right to start. Life won't usually show you a double door thrown wide open allowing you to level up, to change a habit...

Janet
Jun 9, 20201 min read
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