WORK WITH JANET
GET OFF THE SIDELINES AND STEP INTO LIFE
REWRITE THE RULES OF AGING
Inspiring others to reframe their own paradigms of getting older, Janet McConnell works with clients who have a deep desire to make positive and lasting changes to their health as well as their physical and mental fortitude.
By rewriting society’s rules of aging, Janet will help you discover incredible strength, and a resilient body that will help you lead a vibrant, confident, full and fun next chapter of life!
ONE-HOUR PERSONALIZED TRAINING SESSIONS
Providing a personalized fitness experience tailored to each individual’s unique abilities and fitness goals, Janet McConnell empowers her clients to reignite their lives by giving them the tools and techniques to channel their inner and outer strength.
Monthly training subscriptions
STRENGTH FROM WITHIN
Specializing in individual coaching for clients 45+, Janet McConnell’s personal training methods are designed to empower, motivate, and facilitate bold shifts in your life while meeting you where you’re at today - your abilities, your pace, and your goals.
Janet is awesome! Very dependable and committed to supporting what I'm looking for. I already feel stronger and healthier. Janet is motivating and very authentic. I really appreciate working with her and have already felt a change in my physical health. Highly recommend training with her!
- SIA R.