Janet McConnell’s style of fitness coaching results in a client’s embodiment of wholeness in mind, body, and spirit. As a coach, motivator, and teacher based in Scottsdale, Arizona, Janet works with clients locally and across the nation, sharing her message that ageless beauty is achievable by all! By igniting your physical power and mental strength, Janet believes every person can discover their unique set of goals that, when recognized and activated, can lead to fulfillment, happiness, thriving relationships, and revolutionary shifts at any age!
"There is always a gap between what you know,
and how much you EMBODY what you know.
Close the gap.
That’s the work."
After experiencing a health crisis in her mid-40’s, Janet transformed her body and her life, ditching her high-powered corporate career to become a fitness trainer with a mission to rewrite society’s rules of aging - what it looks like, what it feels like, and what we can do to activate our full potential at any stage of life.
As Janet worked to become a coach, her newfound love of wellness and strength translated into style of fitness coaching that results in a client’s embodiment of wholeness in mind, body, and spirit.
Today, as a coach, motivator, and teacher based in Scottsdale, Arizona, Janet works with clients locally and across the nation, sharing her message that ageless beauty is achievable by all! By igniting your physical power and mental strength.
In her spare time, Janet enjoys spending time and exploring Arizona with her husband of over twenty years. She is also an avid gamer and public speaker.
TRAIN WITH JANET
With Janet’s expert guidance and individualized training, you will feel supported to achieve the results you desire.
As a personal fitness trainer, I inspire others to take their health seriously and to not be afraid to make changes that improve their quality of life. Physical Fitness pays us back tenfold as we age, and there's no better time to start than now!
Ready to inspire your team or infuse your next group gathering with some healthy inspiration? Through sharing valuable insights, humor, demonstrations, and more, Janet will have your group out of their seats and ready to launch into their best chapters of life yet!
For more FREE health and fitness information, visit the video library where you can view workout tips, keynote speeches, and watch Janet McConnell's compelling interviews with key wellness specialists and thought-leaders.
“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”