Aging is Inevitable, But Decay is Optional!

As we get into the “third trimester” of life, there is a set of beliefs and practices that used to work.

Diets, rigorous exercise regimes, and a harsh mindset that aren’t sustainable and are harmful in the long term. By now, we have established our careers, grew our families, and created life experiences and connections.

It’s how we got all those cool trappings, habits of thinking and doing...you know, ‘things’ and ‘stuff.’ The road ahead smoothed out a little. You’ve got it all figured out.  And then one day your boss is younger than you, your children spread their wings, your parents are battling late-in-life decline, and you’re facing retirement decisions.

The “mid-life crisis” label just doesn’t cover it. It’s more like a full-blown Existential Upheaval!